008 - How Aligning Your PMS (Physical, Mental and Spiritual) Health Can Help You Accomplish Your Goals

Mar 19, 2019 · 51m 51s
008 - How Aligning Your PMS (Physical, Mental and Spiritual) Health Can Help You Accomplish Your Goals
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You’re tuning into The Monster Theory Podcast, Episode #8. Do you ever feel like you’re on your way to accomplishing your goals and dreams but something just feels out of...

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You’re tuning into The Monster Theory Podcast, Episode #8.

Do you ever feel like you’re on your way to accomplishing your goals and dreams but something just feels out of alignment? Like you are not in sync. I like to call this our PMS… and not the kind of PMS we get every month that causes us all kinds of aches and pains and bloating…. But the kind of PMS that we wrestle with every day when we are Physically, Mentally and Spiritually out of alignment.

It’s our internal compass that keeps us in check when we feel like we’re deviating from our purpose and mission in life. By focusing our energy towards aligning our PMS… meaning our Physical, Mental and Spiritual health, we clear the path and take charge of our lives in a way that positions us for success.

Well my next guest, Dedee Cai, is an expert in teaching leaders and entrepreneurs how to position their compass so they can tap into their truest self and excel by being physical, mentally and spiritually fit. She is the owner of Fit to Profit and Dedee is not only gifted in helping leaders and entrepreneurs reset their compass, but she also helps them confront and overcome their greatest fears and challenges, fondly known as their monsters, so they can be successful in every aspect of their lives.

She’s going to help us better understand how our health, wellbeing and dreams (whether it’s entrepreneurship or extraprenuership (meaning we crave for something more, a little extra) are all interwoven. Oh my goodness… is this going to be good! NOW… let’s get right to it!!
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Author L.Y. Marlow
Organization L.Y. Marlow
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