Explicit

008: Competing At Regionals, Balancing School And Training, And Building Routines With Justin Medeiros

May 20, 2019 · 37m 52s
008: Competing At Regionals, Balancing School And Training, And Building Routines With Justin Medeiros
Description

In this episode I interview Justin Medeiros, a two time competitor in the CrossFit Regionals. He gives us his insight into being successful as a student and competitor as well...

show more
In this episode I interview Justin Medeiros, a two time competitor in the CrossFit Regionals. He gives us his insight into being successful as a student and competitor as well as his strategies for optimizing time with a busy schedule. We discuss his training and how being a competitor is vastly different from an average CrossFitter. Justin puts a lot of stock into his routines, and explains how these are the key to his success. We also talk about how routines help you build habits that eventually are the building blocks to a successful career not only as an athlete but in any field.
show less
Information
Author Taylor Morgan
Organization Taylor Morgan
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search