A health show celebrating those that have survived the "C-word" and celebrating healthy lifestyles. Join us every Thursday at 8:00P/EST to learn healthy tips and meet the warriors with Coach Jean.
A health show celebrating those that have survived the "C-word" and celebrating healthy lifestyles. Join us every Thursday at 8:00P/EST to learn healthy tips and meet the warriors with Coach Jean.
read more
read less
A health show celebrating those that have survived the "C-word" and celebrating healthy lifestyles. Join us every Thursday at 8:00P/EST to learn healthy tips and meet the warriors with Coach Jean.
A health show celebrating those that have survived the "C-word" and celebrating healthy lifestyles. Join us every Thursday at 8:00P/EST to learn healthy tips and meet the warriors with Coach Jean.
read more
read less
Ms. Chelsia Strain aka Coach Chelsia is a single mother to a beautiful baby girl and has fought through some of the toughest battles and still, she rises…standing taller and stronger every single time. She is a Certified Mental Health Coach who believes that mental health and wellbeing begins on the inside. Topic: "War Cry:" When Your Mental Well-being Challenges Your Faith (Spiritual Well-being)
join us for your dose of Health Chat w/Coach Jean! Our guest is Mr. Darryl Peek, Air Force Veteran and the Host of "In the Mix" Radio Show.
Shout-out to all of our Veterans and our families!
Thank you for your service
Topic: Insight into Health Awareness and Observances: infrared sauna
Infrared sauna health benefits
Improved heart health. Within minutes of sitting in an infrared sauna, your body's natural response begins. ...
Soothing sore muscles. ...
Pain relief. ...
Relaxation. ...
Catching ZZZs. ...
Fighting off illness.
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